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We recommend starting using the tincture in low doses. This is to allow time for the body to adapt to the active constituents held within the liquid. However, we advise incrementally increasing the dose over time to gain the full benefits from the extracted mushroom compounds.
We recommend (under normal circumstances) after 1 to 2 weeks, following a regime of taking 2-3 ml first thing in the morning (min 30 minutes before food) followed by 2-3 ml at around 6pm.
If taking after a meal it is advised to wait approximately 4 hours after eating to allow for digestion.
We recommend taking the tincture 'sublingually' or under the tongue as this aids in rapid ingestion into the blood stream without needing to pass the digestive system. However, as this is not fit for some, swallowing the liquid is also fine but greater focus on timing (see above) is needed.
Whilst it is extremely difficult to 'overdose' on our tinctures accidents can happen... luckily being an organic product diarrhoea is the most common result should this happen.
Our tinctures are bottled and sealed directly after the final stage of extraction.
To open, push down on the outer ring of the bottle top and twist anti clockwise, this will break the security seal and the bottle will open.
We oppose the use of any type of chemical to aid shelf life, the bottle should be stored in a cool, dark place until opening and should be moved to a refrigerator after first use.
The 5% alcohol content sufficiently aids in storage and preservation however, these bottles are designed to be used within 6 weeks of opening. * Note that this timescale is only valid if the bottle is kept refridgerated after opening.
As some solids remain it is advised to shake the bottle each time before use.
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